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Showing posts from May, 2023

How Do Reiki Help With Mental Health Issues?

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  Reiki, a Japanese healing technique, has gained significant recognition for its potential to alleviate anxiety and depression. With its roots in ancient Eastern traditions, Reiki healing for anxiety focuses on balancing and harmonizing the body's energy, ultimately promoting physical, emotional, and spiritual well-being. Here are some reasons why Reiki is considered useful for alleviating anxiety and depression. Targets the underlying causes First and foremost, Reiki targets the underlying causes of anxiety and depression rather than merely addressing the symptoms. It views these conditions as imbalances in the body's energy system, and through gentle touch or non-contact techniques, Reiki practitioners channel universal life force energy to restore balance. By working on a holistic level, Reiki helps individuals access their innate healing abilities, facilitating self-awareness and promoting emotional release. Induces deep relaxation Furthermore, Reiki for anxiety and d...